If you don't have we will hire for you. Technical Clothing
• 1 - Waterproof Jacket, breathable with hood
• 1 - Insulated Jacket, synthetic or down
• 1 - Soft Jacket, fleece or soft-shell
• 2 - Long Sleeve Shirt, light-weight, moisture-wicking fabric
• 1 - Short Sleeve Shirt, light-weight, moisture-wicking fabric
• 1 - Waterproof Pants, breathable (side-zipper)
• 2 - Hiking Pants (convertible to shorts)
• 1 - Fleece Pants
• 1 - Shorts (optional)
• 1 - Long Underwear (moisture-wicking fabric)
• 3 - Underwear, briefs (moisture-wicking fabric)
• 2 - Sport Bra (women)

• 1 - Brimmed Hat, for sun protection
• 1 - Knit Hat, for warmth -
• 1 - Balaclava, for face coverage (optional)
• 1 - Bandana (optional)

• 1 - Hiking Boots, warm, waterproof, broken-in, with spare laces
• 1 - Gym Shoes, to wear at camp (optional)
• 3 - Socks, thick, wool or synthetic
• 3 - Sock Liners, tight, thin, synthetic, worn under socks to prevent blisters (optional)
• 1 - Gaiters, waterproof (optional)

• 1 - Sunglasses or Goggles
• 1 - Backpack Cover, waterproof (optional)
• 1 - Poncho, during rainy season (optional)
• 1 - Water Bottle (Nalgene, 32 oz.
• 1 - Water Bladder, Camelbak type
• 1 - Towel, lightweight, quick-dry (optional)

• 1 - Sleeping Bag Liner, for added warmth (optional)
• 1 - Trekking Poles
• 1 - Head lamp, with extra batteries
• 1 - Duffel bag, (waterproof) for porters to carry your equipment
• 1 - Daypack, for you to carry your personal gear

Toiletries

Prescriptions

Sunscreen

Lip Balm

Insect Repellent, containing DEET

First Aid Kit

Hand Sanitizer

Toilet Paper

Wet Wipes (recommended)

Snacks, light-weight, high calorie, high energy (optional)

Pencil and Notebook, miniature, for trip log (optional)

Camera, with extra batteries (optional)

Trip Receipt

Passport

Visa (available at JRO)

Immunization Papers

Insurance Documents